Getting a puppy is always an exciting and happy time – at least that’s what we’re led to believe. However, this does not happen immediately. An adult kavapoo can be charming and well-behaved, but not like a puppy. Most puppy owners go through a period of extreme stress, depression, and even anger after they bring home their new furry friend—a condition known as “puppy blues.” If you are a new dog owner and also suffer from negative emotions instead of being happy and happy, then the following information will be extremely useful to you.
What are puppy blues?
Puppy blues, also sometimes referred to as post-puppy depression, is a condition in which new pet owners suffer from depressive and negative emotions such as anger, remorse, bitterness, stress, sadness, etc. They can cry for hours every day and feeling down about your new puppy. . It is also accompanied by a feeling of helplessness in the situation. Puppy blues is very common among humans, so there is no need to feel guilty about it. Its symptoms are similar to postpartum depression. Even happy dog owners experience these emotions at first.
Common Symptoms Associated with Post-Puppy Depression
Here are the most common symptoms one might feel if they are suffering from post-puppy depression. Check the list to see how serious your case is:
- Sadness and feelings of depression
- Anger and resentment at the puppy
- often cries
- Feeling overwhelmed
- Exhaustion and fatigue
- State of helplessness
- Regret about adopting a puppy
- Feelings of remorse and guilt
- Wanting to run away and run away
- In extreme cases, it can even cause suicidal thoughts.
Proposed: Online Therapy
5 Reasons You’re Feeling the Puppy Blues
It is unwise to experience negative emotions after acquiring a puppy. Undoubtedly, there are many reasons why new pet owners feel this way. Animals are different from humans and have many strange behaviors such as buzzing, howling, etc. that we don’t understand, leading to confusion and stress. That’s why understanding the cause of your depression is the first step to solving this problem.
1. Constant puppy sounds
For the first 3 weeks, puppies are calm creatures that sleep most of the time. However, after that comes a phase where they are very playful and learn to be a dog. They are super experimental and interactive. In other words, they are constantly barking, yapping, crying and whining. They are relaxed and loudly express their emotions. These constant noises can become too loud for new pet owners. This can disrupt their sleep cycle and make them restless.
2. Biting and destructive chewing
As stated earlier, puppies are very experimental at the age they are adopted. Usually puppies can be given up for adoption after 8 weeks. This phase of puppies development is important because they interact with their littermates. This teaches them how to control jaw pressure and not bite others too hard. However, puppies that don’t go through this will bite and chew on anything they can find. In addition, teething is also the main reason for their constant biting and chewing. Unfortunately, they can also bite their owners and those around them very painfully. Not to mention, they can ruin clothes, carpets, toys, curtains, etc., leading to a lot of suffering and frustration for new pet owners.
3. Responsibility for caring for a new dog
People who already have pets or had them as children find it much easier to adjust to a new puppy. But for people who have never had pets, this is the hardest part. The puppy needs special care. From toilet training to food, to walks, a lot of work. Some might even say that this is the same amount of work as caring for a newborn baby. Inexperienced pet owners may feel overwhelmed at the thought of having another living being completely dependent on them. They may feel overwhelmed by the new responsibilities and workload.
4. Lifestyle change can be overwhelming
Undoubtedly, the lifestyle of a pet owner is completely different from that of a non-pet owner. Usually people have to change their lifestyle to meet the needs of their new puppy. This sudden and almost instantaneous change can also be the cause of your puppy blues. You may feel overwhelmed and struggle to make a difference. Your sleep schedule may also be affected, leading to irritability and fatigue.
5. Unfulfilled or false expectations from life with your puppy
One of the main causes of depression in puppies is unmet expectations. Before getting a puppy, you may have seen other happy dog owners cuddling endlessly with their furry little ones. You may also have thought that a dog is easy to train and make him behave well. However, things are never that simple. You can never get the full picture unless you experience it firsthand. The reason you feel sad and frustrated is because your reality is very different from what was promised – a rosy happy life with a well-behaved puppy. Without a doubt, the benefits of adopting a pet are numerous, but there are also challenges that are rarely talked about.
How long do puppy blues last?
This depressive state can last from several weeks to several months. This is usually the worst in the first couple of weeks after getting a puppy. Gradually, people get used to the changes and take measures so that the puppy behaves well and takes root in a new home. This greatly improves and even eliminates negative emotions. It is important not to give in to despair and accept the challenge!
The Best Ways to Cope with Puppy Blues and Other Negative Feelings After Getting a Puppy
The reason Puppy Blues is rarely mentioned is because people forget about this extremely stressful period after their puppy is house trained and well settled. Plus the euphoria and hugs that come after. Of course, when you go through this, it can feel like a never ending nightmare. But don’t worry, there are ways to deal with post-puppy depression.
Also read: Coping skills for kids
Break Helps the Puppy Blues
First, if you’re feeling overwhelmed and exhausted, you need to take a break. Ask your spouse or partner to help take care of the puppy. Or call a dog sitter. Go somewhere else for the day and get a good night’s sleep. Being away from the constant noise and having a good night’s sleep, you will be in a better mood. Once you are well rested, you may feel that the problem is not so serious. Keep in mind that it’s important to recharge before taking on a challenge. Treating yourself to a calm day and maybe even your favorite food will surely lessen negative feelings.
Consult a dog trainer
Raising a dog is very difficult. Especially for those who have a pet for the first time. You need all the help you can get. This is why consulting with a trusted dog trainer or your veterinarian can be extremely helpful. All puppy owners go through the same thing as you. Therefore, specialists will definitely have a solution to all the problems that you are facing right now. Most importantly, keep in mind that animals communicate with us through their actions. So instead of getting upset and angry at your puppy for doing something he doesn’t want, try to understand why he does it.
Space Management – Designate a specific space for your puppy
When a puppy roams freely around the house, this is a direct recipe for disaster. They will urinate anywhere on the floor, gnaw on anything in sight, and practically destroy your home. This is another leading cause of puppy blues. To resolve this situation, you need to manage the space. Designate a specific area for your new puppy. It could be a room or just a playpen outside their cage. Also, keeping them on a leash even in the house will help control them and minimize damage.
Professional advice: To get them used to their space, use positive reinforcement for puppy training. Give them a treat for staying in their cage or their space. Thus, they will associate the space with treats and happy emotions.
Teach biting containment
To prevent puppies from biting you and potentially harming you, teach them how to bite. Puppies learn this by staying with their littermates and playfully biting them. They keep biting hard until the other puppies squeal. This teaches them not to bite so hard. You can easily do this with your puppy. The easiest way to teach your puppy to bite back is to also make a loud yell or “ouch” whenever the puppy bites too hard. Then just calmly walk away from them. This will tell them that they hurt you by biting hard, which stopped the game time. Puppies are very smart and learn very quickly. A couple of repetitions of this exercise should solve their bite problem.
Remove expensive and valuable items from your home to minimize damage
Better to be safe than sorry. You cannot expect your puppy to become a well-mannered dog all at once. Therefore, it is good to remove all valuables from the house. It is best to do this before the puppy arrives at his new home. He or she will need time to learn the rules of the house so that they can urinate on an expensive white carpet or break a valuable vase, etc. You can avoid much suffering and overwork by removing such valuable items.
Connect with other dog owners and pet support groups
Connecting with friends, especially pet owners, can also be very helpful. They can provide you with emotional support, helpful tips on raising your new puppy, and even the best gifts for your new furry little one. A dog trainer can help you understand your puppy’s behavior and learn how to train it. But friends and groups of pets are better for emotional strength and support. If there is no such person near you, then you can get help from online support groups. There are many on Facebook. Plus there is a whole puppy blues subreddit where people share their personal struggles with their new puppy and how they are not good pet parents.
Last resort: bring the puppy home
Relocating or returning a puppy should be your last resort. Don’t forget that at the end of this whole ordeal lies a companion for life who will love you unconditionally. For the sake of our furry friends, it is worth trying. However, if you absolutely can’t adjust to life with your new puppy, or haven’t been able to train him despite trying, then it’s best to let him go. Puppy blues should go away in a few weeks, but if it’s taking a toll on your mental health, don’t delay. Your mental health and wellbeing comes first. Nothing good will come of the fact that you suffer yourself and make the puppy suffer. They could live better in a new house.
Caring for a puppy is very difficult, but possible. Most importantly, you are not alone. Every pet owner experiences something like this. However, even if you are familiar with the potential problems, your fight may be unique to you because every dog is unique. The key here is not to give up and get support for a truly happy life partner and endless hugs and love!
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